January 2026

346

km
2 243

m elev.
28

hours
11 872

kcal
31

workouts

Mon

Tue

Wed

Thu

Fri

Sat

Sun

29

30

30 Minute High Cadence HIIT Indoor Cycling Cardio Workout

31

1

Camminata mattutina

2

3

4

5

6

7

MyWhoosh - Mitochondria #1

8

9

MyWhoosh - Neuromuscular Power #3

10

11

12

13

14

MyWhoosh - Zone 2 Endurance 30min

15

Camminata pomeridiana

16

17

Camminata pomeridiana

18

19

20

Camminata pomeridiana

21

MyWhoosh - Max Aerobic Declining

22

23

MyWhoosh - Strength Endurance #3

24

Camminata pomeridiana

25

Camminata mattutina

26

Camminata pomeridiana

27

MyWhoosh - Hudayriyat

28

Camminata pomeridiana

29

30

MyWhoosh - Wollongong City

31

1