MyWhoosh - Zone 2 Endurance 30min

January 14, 2026 · 16:31
Distance
17.93 km
Moving time
59:59
Avg speed
17.9 km/h
Elevation
375 m
Elapsed time 59:59
Calories 554 kcal
Energy 554 kJ
Cadence 77 rpm
Gear Zwift Hub Device MyWhoosh

Photos

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MyWhoosh - Zone 2 Endurance 30min MyWhoosh - Zone 2 Endurance 30min

Heart rate

bpm
Average
124
Max
139
Time in zone
Z1
13.2%
Z2
82.1%
Z3
4.7%
Z4
0%
Z5
0%

Power

watts
Average
154w
Max
260 w
Normalized power
158w
Best efforts
5s
230w
2.8 w/kg
1m
186w
2.27 w/kg
5m
177w
2.16 w/kg
20m
161w
1.96 w/kg
1h
154w
1.88 w/kg

Distribution

Heart rate
Power
Speed
Cadence