Sweet Spot A #1 in Watopia

October 15, 2024 · 16:52 Group activity
Distance
20.75 km
Moving time
45:11
Avg speed
27.6 km/h
Elevation
235 m
Elapsed time 45:11
Calories 378 kcal
Energy 397 kJ
Cadence 81 rpm
Gear Zwift Hub Device Zwift

Photos

4
Sweet Spot A #1 in Watopia Sweet Spot A #1 in Watopia Sweet Spot A #1 in Watopia Sweet Spot A #1 in Watopia

Heart rate

bpm
Average
115
Max
140
Time in zone
Z1
45.4%
Z2
40.9%
Z3
13.7%
Z4
0%
Z5
0%

Power

watts
Average
146w
Max
260 w
Normalized power
162w
Best efforts
5s
255w
3.14 w/kg
1m
215w
2.65 w/kg
5m
202w
2.49 w/kg
20m
172w
2.12 w/kg

Distribution

Heart rate
Power
Speed
Cadence