Distance
28.53
km
Moving time
57:58
Avg speed
29.5
km/h
Elevation
43
m
Elapsed time
58:42
Calories
834 kcal
Energy
804 kJ
Cadence
n/a
Gear
Scott Speedster Gravel
Device
Apple Watch Series 4
Heart rate
Average
140
Max
178
Time in zone
Z1
2.7%
Z2
14.5%
Z3
81.4%
Z4
1.2%
Z5
0.2%
Power
Average
231w
Max
n/a
Distribution
Heart rate
Speed