HIT

July 19, 2022 · 18:16 Clear, 32.6°C 28% humidity 5.8km/h E
Distance
17.84 km
Moving time
35:20
Avg speed
30.3 km/h
Elevation
17 m
Elapsed time 35:20
Calories 543 kcal
Energy 522 kJ
Cadence n/a
Gear Scott Speedster Gravel Device Apple Watch Series 4

Heart rate

bpm
Average
153
Max
175
Time in zone
Z1
3.6%
Z2
5.3%
Z3
31.7%
Z4
58.7%
Z5
0.7%

Power

watts
Average
246w
Max
n/a

Distribution

Heart rate
Speed