Distance
4.00
km
Moving time
46:08
Avg pace
11:32
/km
Elevation
5
m
Heart rate
Average
84
Max
111
Time in zone
Z1
100%
Z2
0%
Z3
0%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 11:29 |
|
1m |
| 2 | 11:11 |
|
4m |
| 3 | 11:15 |
|
-6m |
| 4 | 12:15 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.0km | 46:11 | 11:34 |
|
84 | 5m |
Distribution
Heart rate
Pace
Cadence