Distance
4.89
km
Moving time
26:20
Avg pace
5:23
/km
Elevation
10
m
Heart rate
Average
150
Max
159
Time in zone
Z1
3.9%
Z2
4.1%
Z3
76.8%
Z4
15.2%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:24 | 5:26 |
|
-5m |
| 2 | 5:15 | 5:14 |
|
-1m |
| 3 | 5:26 | 5:16 |
|
7m |
| 4 | 5:10 | 5:08 |
|
1m |
| 5 | 5:37 | 5:21 |
|
-3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.9km | 26:20 | 5:22 |
|
150 | 10m |
Distribution
Heart rate
Pace
Cadence