Distance
4.96
km
Moving time
27:08
Avg pace
5:28
/km
Elevation
10
m
Heart rate
Average
147
Max
156
Time in zone
Z1
1.5%
Z2
9%
Z3
89.5%
Z4
0%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:43 | 5:15 |
|
-5m |
| 2 | 5:13 | 5:11 |
|
-1m |
| 3 | 5:14 | 5:03 |
|
7m |
| 4 | 5:11 | 5:07 |
|
2m |
| 5 | 6:13 | 5:19 |
|
-3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 5.0km | 27:08 | 5:25 |
|
147 | 10m |
Distribution
Heart rate
Pace
Cadence