Distance
3.69
km
Moving time
22:17
Avg pace
6:01
/km
Elevation
0
m
Heart rate
Average
143
Max
157
Time in zone
Z1
4.1%
Z2
16.9%
Z3
78.7%
Z4
0.2%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:58 | 8:01 |
|
0m |
| 2 | 5:43 | 5:41 |
|
0m |
| 3 | 6:11 | 6:13 |
|
-1m |
| 4 | 6:24 | 6:08 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 3.7km | 22:17 | 5:59 |
|
143 | 0m |
Distribution
Heart rate
Pace
Cadence