Distance
4.95
km
Moving time
27:30
Avg pace
5:33
/km
Elevation
10
m
Heart rate
Average
153
Max
167
Time in zone
Z1
4.7%
Z2
5.3%
Z3
37.9%
Z4
52.1%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:34 | 5:39 |
|
-5m |
| 2 | 5:15 | 5:13 |
|
-1m |
| 3 | 5:46 | 5:35 |
|
7m |
| 4 | 5:12 | 5:09 |
|
2m |
| 5 | 5:58 | 5:48 |
|
-4m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 5.0km | 27:30 | 5:33 |
|
153 | 10m |
Distribution
Heart rate
Pace
Cadence