Distance
4.60
km
Moving time
52:21
Avg pace
11:22
/km
Elevation
5
m
Heart rate
Average
86
Max
132
Time in zone
Z1
35.3%
Z2
64.7%
Z3
0%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 11:59 |
|
1m |
| 2 | 11:11 |
|
4m |
| 3 | 10:49 |
|
-5m |
| 4 | 11:44 |
|
0m |
| 5 | 11:02 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.6km | 52:23 | 11:24 |
|
86 | 5m |
Distribution
Heart rate
Pace
Cadence