Distance
4.38
km
Moving time
25:38
Avg pace
5:50
/km
Elevation
4
m
Heart rate
Average
146
Max
167
Time in zone
Z1
3.1%
Z2
14.8%
Z3
54.1%
Z4
27.9%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:52 | 5:51 |
|
-2m |
| 2 | 5:42 | 5:42 |
|
2m |
| 3 | 5:37 | 5:37 |
|
-2m |
| 4 | 5:46 | 5:45 |
|
2m |
| 5 | 6:51 | 6:51 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.4km | 25:38 | 5:49 |
|
146 | 4m |
Distribution
Heart rate
Pace
Cadence