Distance
4.89
km
Moving time
26:36
Avg pace
5:26
/km
Elevation
10
m
Heart rate
Average
150
Max
159
Time in zone
Z1
1.1%
Z2
4.5%
Z3
84.6%
Z4
9.8%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:19 | 5:11 |
|
-5m |
| 2 | 5:24 | 5:23 |
|
-1m |
| 3 | 5:35 | 5:25 |
|
7m |
| 4 | 5:10 | 5:08 |
|
1m |
| 5 | 5:57 | 5:27 |
|
-3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.9km | 26:36 | 5:25 |
|
150 | 10m |
Distribution
Heart rate
Pace
Cadence