Distance
4.86
km
Moving time
27:57
Avg pace
5:45
/km
Elevation
3
m
Heart rate
Average
145
Max
154
Time in zone
Z1
0.2%
Z2
17.9%
Z3
81.9%
Z4
0%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:43 | 5:43 |
|
-1m |
| 2 | 5:23 | 5:23 |
|
-3m |
| 3 | 5:31 | 5:31 |
|
1m |
| 4 | 5:34 | 5:32 |
|
2m |
| 5 | 6:38 | 6:36 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.9km | 27:57 | 5:44 |
|
145 | 3m |
Distribution
Heart rate
Pace
Cadence