Distance
4.79
km
Moving time
27:01
Avg pace
5:38
/km
Elevation
3
m
Heart rate
Average
147
Max
159
Time in zone
Z1
3.2%
Z2
14.2%
Z3
78%
Z4
4.6%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:46 | 5:46 |
|
-1m |
| 2 | 5:26 | 5:27 |
|
-3m |
| 3 | 5:24 | 5:24 |
|
1m |
| 4 | 5:52 | 5:49 |
|
2m |
| 5 | 5:42 | 5:37 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.8km | 27:01 | 5:37 |
|
147 | 3m |
Distribution
Heart rate
Pace
Cadence