Distance
4.01
km
Moving time
46:55
Avg pace
11:41
/km
Elevation
5
m
Heart rate
Average
102
Max
111
Time in zone
Z1
100%
Z2
0%
Z3
0%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 12:09 |
|
3m |
| 2 | 11:34 |
|
2m |
| 3 | 11:20 |
|
-6m |
| 4 | 11:29 |
|
0m |
| 5 | 27:46 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.0km | 48:02 | 11:59 |
|
102 | 5m |
Distribution
Heart rate
Pace
Cadence