Distance
4.91
km
Moving time
25:55
Avg pace
5:16
/km
Elevation
10
m
Heart rate
Average
153
Max
163
Time in zone
Z1
0.9%
Z2
5.6%
Z3
45.1%
Z4
48.4%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:43 | 5:17 |
|
-5m |
| 2 | 5:06 | 5:06 |
|
-1m |
| 3 | 5:11 | 5:02 |
|
7m |
| 4 | 5:03 | 5:01 |
|
1m |
| 5 | 5:32 | 5:31 |
|
-3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.9km | 25:55 | 5:15 |
|
153 | 10m |
Distribution
Heart rate
Pace
Cadence