Distance
4.91
km
Moving time
26:13
Avg pace
5:20
/km
Elevation
10
m
Heart rate
Average
149
Max
159
Time in zone
Z1
4.1%
Z2
3.5%
Z3
75%
Z4
17.3%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:20 | 5:33 |
|
-5m |
| 2 | 5:09 | 5:08 |
|
-1m |
| 3 | 5:08 | 5:00 |
|
7m |
| 4 | 5:08 | 5:05 |
|
2m |
| 5 | 5:21 | 5:21 |
|
-3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.9km | 26:13 | 5:19 |
|
149 | 10m |
Distribution
Heart rate
Pace
Cadence