Distance
4.64
km
Moving time
53:14
Avg pace
11:27
/km
Elevation
5
m
Heart rate
Average
92
Max
101
Time in zone
Z1
100%
Z2
0%
Z3
0%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 11:49 |
|
2m |
| 2 | 10:53 |
|
4m |
| 3 | 11:15 |
|
-5m |
| 4 | 11:24 |
|
0m |
| 5 | 12:09 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.6km | 53:39 | 11:34 |
|
92 | 5m |
Distribution
Heart rate
Pace
Cadence