Distance
4.81
km
Moving time
25:35
Avg pace
5:19
/km
Elevation
10
m
Heart rate
Average
159
Max
168
Time in zone
Z1
1.7%
Z2
1.7%
Z3
13.2%
Z4
83.4%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:18 | 5:20 |
|
-5m |
| 2 | 5:09 | 5:09 |
|
-1m |
| 3 | 5:19 | 5:11 |
|
7m |
| 4 | 5:07 | 5:06 |
|
1m |
| 5 | 5:44 | 5:45 |
|
-2m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.8km | 25:35 | 5:19 |
|
159 | 10m |
Distribution
Heart rate
Pace
Cadence