Distance
5.45
km
Moving time
32:58
Avg pace
6:03
/km
Elevation
12
m
Heart rate
Average
144
Max
167
Time in zone
Z1
12.6%
Z2
6.6%
Z3
53.1%
Z4
27.7%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:17 | 8:10 |
|
2m |
| 2 | 5:06 | 5:05 |
|
0m |
| 3 | 5:13 | 5:16 |
|
-7m |
| 4 | 5:52 | 5:52 |
|
1m |
| 5 | 5:50 | 5:55 |
|
3m |
| 6 | 5:28 | 5:20 |
|
3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 5.5km | 32:58 | 6:02 |
|
144 | 12m |
Distribution
Heart rate
Pace
Cadence