Distance
4.62
km
Moving time
1:24:15
Avg pace
18:15
/km
Elevation
385
m
Heart rate
Average
119
Max
148
Time in zone
Z1
46.5%
Z2
27.3%
Z3
26.1%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 15:00 |
|
94m |
| 2 | 20:04 |
|
-12m |
| 3 | 19:22 |
|
-1m |
| 4 | 32:03 |
|
158m |
| 5 | 22:49 |
|
64m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.6km | 1:27:01 | 18:56 |
|
119 | 385m |
Distribution
Heart rate
Pace
Cadence