Distance
4.78
km
Moving time
26:56
Avg pace
5:38
/km
Elevation
3
m
Heart rate
Average
150
Max
158
Time in zone
Z1
0%
Z2
7.9%
Z3
83.6%
Z4
8.5%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:35 | 5:34 |
|
-1m |
| 2 | 5:13 | 5:14 |
|
-3m |
| 3 | 5:28 | 5:28 |
|
1m |
| 4 | 5:40 | 5:38 |
|
2m |
| 5 | 6:20 | 6:17 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.8km | 26:56 | 5:37 |
|
150 | 3m |
Distribution
Heart rate
Pace
Cadence