Distance
3.96
km
Moving time
38:33
Avg pace
9:43
/km
Elevation
0
m
Heart rate
Average
104
Max
106
Time in zone
Z1
100%
Z2
0%
Z3
0%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 9:55 |
|
0m |
| 2 | 9:21 |
|
1m |
| 3 | 9:34 |
|
1m |
| 4 | 10:02 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.0km | 38:33 | 9:44 |
|
104 | 0m |
Distribution
Heart rate
Pace
Cadence