Distance
4.80
km
Moving time
28:27
Avg pace
5:55
/km
Elevation
3
m
Heart rate
Average
141
Max
154
Time in zone
Z1
2%
Z2
30.4%
Z3
67.6%
Z4
0%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:46 | 5:46 |
|
-1m |
| 2 | 5:46 | 5:47 |
|
-3m |
| 3 | 5:42 | 5:42 |
|
1m |
| 4 | 5:38 | 5:36 |
|
1m |
| 5 | 7:03 | 7:01 |
|
2m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.8km | 28:27 | 5:54 |
|
141 | 3m |
Distribution
Heart rate
Pace
Cadence