Distance
4.97
km
Moving time
28:22
Avg pace
5:42
/km
Elevation
10
m
Heart rate
Average
144
Max
155
Time in zone
Z1
3.7%
Z2
9.3%
Z3
87%
Z4
0%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:04 | 5:01 |
|
-5m |
| 2 | 5:25 | 5:22 |
|
-1m |
| 3 | 5:24 | 5:12 |
|
7m |
| 4 | 5:22 | 5:15 |
|
2m |
| 5 | 7:14 | 5:34 |
|
-4m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 5.0km | 28:22 | 5:41 |
|
144 | 10m |
Distribution
Heart rate
Pace
Cadence