Distance
4.94
km
Moving time
28:38
Avg pace
5:47
/km
Elevation
0
m
Heart rate
Average
144
Max
153
Time in zone
Z1
0%
Z2
18.3%
Z3
81.7%
Z4
0%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:42 | 5:41 |
|
-1m |
| 2 | 5:37 | 5:37 |
|
0m |
| 3 | 5:30 | 5:30 |
|
0m |
| 4 | 5:42 | 5:41 |
|
0m |
| 5 | 6:26 | 6:26 |
|
-2m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 5.0km | 28:38 | 5:47 |
|
144 | 0m |
Distribution
Heart rate
Pace
Cadence