Distance
4.92
km
Moving time
27:28
Avg pace
5:35
/km
Elevation
10
m
Heart rate
Average
148
Max
157
Time in zone
Z1
4.5%
Z2
3.5%
Z3
89.7%
Z4
2.3%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:54 | 5:43 |
|
-5m |
| 2 | 5:31 | 5:30 |
|
-1m |
| 3 | 5:37 | 5:28 |
|
7m |
| 4 | 5:20 | 5:17 |
|
2m |
| 5 | 5:35 | 5:35 |
|
-3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.9km | 27:28 | 5:34 |
|
148 | 10m |
Distribution
Heart rate
Pace
Cadence