Distance
4.86
km
Moving time
26:47
Avg pace
5:30
/km
Elevation
10
m
Heart rate
Average
147
Max
160
Time in zone
Z1
6.6%
Z2
12.5%
Z3
67.9%
Z4
13%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:24 | 5:25 |
|
-5m |
| 2 | 5:20 | 5:19 |
|
-1m |
| 3 | 5:38 | 5:28 |
|
7m |
| 4 | 5:18 | 5:16 |
|
1m |
| 5 | 6:09 | 5:35 |
|
-3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.9km | 26:47 | 5:28 |
|
147 | 10m |
Distribution
Heart rate
Pace
Cadence