Distance
5.07
km
Moving time
28:08
Avg pace
5:33
/km
Elevation
12
m
Heart rate
Average
149
Max
160
Time in zone
Z1
1.1%
Z2
6.7%
Z3
72.2%
Z4
19.9%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:48 | 5:19 |
|
-5m |
| 2 | 5:00 | 4:57 |
|
-1m |
| 3 | 5:05 | 4:55 |
|
7m |
| 4 | 5:03 | 5:00 |
|
1m |
| 5 | 5:59 | 5:53 |
|
-2m |
| 6 | 16:50 | 9:47 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 5.1km | 28:08 | 5:31 |
|
149 | 12m |
Distribution
Heart rate
Pace
Cadence