Distance
5.73
km
Moving time
32:57
Avg pace
5:44
/km
Elevation
11
m
Heart rate
Average
148
Max
169
Time in zone
Z1
5.6%
Z2
8.8%
Z3
52.8%
Z4
32.8%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:28 | 7:23 |
|
1m |
| 2 | 5:10 | 5:08 |
|
0m |
| 3 | 5:05 | 5:08 |
|
-7m |
| 4 | 5:05 | 5:05 |
|
0m |
| 5 | 5:47 | 5:43 |
|
4m |
| 6 | 5:50 | 5:45 |
|
2m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 5.7km | 32:57 | 5:43 |
|
148 | 11m |
Distribution
Heart rate
Pace
Cadence