Distance
6.36 km
Moving time
47:44
Avg pace
7:30 /km
Elevation
0 m
Elapsed time 49:57
GAP 7:31 /km
Calories 464 kcal
Gear Unspecified Device None

Heart rate

bpm
Average
137
Max
154
Time in zone
Z1
24.1%
Z2
17.6%
Z3
58.3%
Z4
0%
Z5
0%
km Pace GAP Elev
1 3:57 3:29
0m
2 13:39 13:20
2m
3 4:08 3:51
0m
4 2:14 3:09
0m
5 14:52 16:11
-2m
6 5:28 6:08
0m
7 8:49 4:24
0m
Lap Distance Time Pace HR Elev
1 6.4km 47:44 7:28
137 0m

Distribution

Heart rate
Pace
Cadence