Distance
5.06
km
Moving time
29:01
Avg pace
5:43
/km
Elevation
13
m
Heart rate
Average
146
Max
158
Time in zone
Z1
3.9%
Z2
8.5%
Z3
80.2%
Z4
7.3%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:44 | 6:55 |
|
-4m |
| 2 | 5:10 | 5:09 |
|
-1m |
| 3 | 5:21 | 5:11 |
|
7m |
| 4 | 5:22 | 5:20 |
|
1m |
| 5 | 6:23 | 6:20 |
|
-2m |
| 6 | 12:20 | 7:55 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 5.1km | 29:01 | 5:42 |
|
146 | 13m |
Distribution
Heart rate
Pace
Cadence