Distance
5.10 km
Moving time
42:33
Avg pace
8:20 /km
Elevation
0 m
Elapsed time 45:02
GAP 9:23 /km
Calories 353 kcal
Gear Unspecified Device None

Heart rate

bpm
Average
139
Max
164
Time in zone
Z1
38%
Z2
13.5%
Z3
44.6%
Z4
4%
Z5
0%
km Pace GAP Elev
1 8s 9s
0m
2 7s 8s
0m
3 10s 12s
0m
4 42:44 46:25
-2m
5 23s 24s
0m
6 4:59 3:19
0m
Lap Distance Time Pace HR Elev
1 5.1km 42:33 8:17
139 0m

Distribution

Heart rate
Pace
Cadence