Distance
3.85
km
Moving time
36:56
Avg pace
9:36
/km
Elevation
6
m
Heart rate
Average
90
Max
157
Time in zone
Z1
19.3%
Z2
14.2%
Z3
59.6%
Z4
6.9%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 11:29 |
|
5m |
| 2 | 11:29 |
|
0m |
| 3 | 9:41 |
|
0m |
| 4 | 4:59 |
|
-5m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 3.8km | 37:29 | 9:44 |
|
90 | 6m |
Distribution
Heart rate
Pace
Cadence