Distance
4.49
km
Moving time
51:57
Avg pace
11:34
/km
Elevation
7
m
Heart rate
Average
98
Max
115
Time in zone
Z1
100%
Z2
0%
Z3
0%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 12:43 |
|
5m |
| 2 | 11:24 |
|
0m |
| 3 | 10:41 |
|
-5m |
| 4 | 11:20 |
|
0m |
| 5 | 11:54 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.5km | 52:18 | 11:39 |
|
98 | 7m |
Distribution
Heart rate
Pace
Cadence