Distance
3.88
km
Moving time
56:24
Avg pace
14:31
/km
Elevation
357
m
Heart rate
Average
139
Max
141
Time in zone
Z1
0%
Z2
30.2%
Z3
69.8%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 11:44 |
|
88m |
| 2 | 13:53 |
|
99m |
| 3 | 14:44 |
|
92m |
| 4 | 18:06 |
|
79m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 3.9km | 57:34 | 14:52 |
|
139 | 357m |
Distribution
Heart rate
Pace
Cadence