Distance
4.36
km
Moving time
25:41
Avg pace
5:53
/km
Elevation
4
m
Heart rate
Average
149
Max
162
Time in zone
Z1
0.7%
Z2
9.4%
Z3
65%
Z4
24.9%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:20 | 6:18 |
|
-3m |
| 2 | 5:35 | 5:34 |
|
2m |
| 3 | 5:37 | 5:37 |
|
-2m |
| 4 | 5:47 | 5:46 |
|
2m |
| 5 | 7:01 | 7:01 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.4km | 25:41 | 5:52 |
|
149 | 4m |
Distribution
Heart rate
Pace
Cadence