Distance
4.92
km
Moving time
28:30
Avg pace
5:47
/km
Elevation
10
m
Heart rate
Average
150
Max
158
Time in zone
Z1
0%
Z2
4.4%
Z3
94.2%
Z4
1.4%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:18 | 5:19 |
|
-5m |
| 2 | 5:23 | 5:23 |
|
-1m |
| 3 | 5:50 | 5:41 |
|
7m |
| 4 | 5:49 | 5:47 |
|
2m |
| 5 | 6:23 | 6:39 |
|
-3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.9km | 28:30 | 5:47 |
|
150 | 10m |
Distribution
Heart rate
Pace
Cadence