Distance
4.51
km
Moving time
52:20
Avg pace
11:36
/km
Elevation
5
m
Heart rate
Average
90
Max
103
Time in zone
Z1
100%
Z2
0%
Z3
0%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 11:29 |
|
4m |
| 2 | 11:15 |
|
2m |
| 3 | 11:39 |
|
-6m |
| 4 | 11:44 |
|
0m |
| 5 | 12:15 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.5km | 53:00 | 11:39 |
|
90 | 5m |
Distribution
Heart rate
Pace
Cadence