Distance
4.71
km
Moving time
26:59
Avg pace
5:44
/km
Elevation
3
m
Heart rate
Average
148
Max
158
Time in zone
Z1
2.8%
Z2
7.3%
Z3
88%
Z4
1.9%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:19 | 5:19 |
|
-1m |
| 2 | 5:21 | 5:22 |
|
-2m |
| 3 | 5:20 | 5:20 |
|
1m |
| 4 | 5:59 | 5:57 |
|
1m |
| 5 | 7:03 | 7:00 |
|
2m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.7km | 27:00 | 5:43 |
|
148 | 3m |
Distribution
Heart rate
Pace
Cadence