Distance
58.72
km
Moving time
1:52:52
Avg speed
31.2
km/h
Elevation
222
m
Elapsed time
1:54:20
Calories
1256 kcal
Energy
1255 kJ
Cadence
82
rpm
Gear
Canyon Aeroad
Device
Wahoo ELEMNT BOLT
Heart rate
Average
135
Max
157
Time in zone
Z1
1.8%
Z2
31%
Z3
63.9%
Z4
3.3%
Z5
0%
Power
Average
188w
Max
670
w
Normalized power
204w
Best efforts
5s
638w
8.29 w/kg
1m
329w
4.27 w/kg
5m
234w
3.04 w/kg
20m
211w
2.74 w/kg
1h
197w
2.56 w/kg
Distribution
Heart rate
Power
Speed
Cadence