Vo2 Max 3min & 2min

🗺️ Ven-10 in France ⚡️ New 60min power best (90day)
Distance
13.04 km
Moving time
1:14:23
Avg speed
10.5 km/h
Elevation
1 038 m
Elapsed time 1:14:59
Calories 877 kcal
Energy 921 kJ
Cadence 79 rpm
Gear Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
135
Max
169
Time in zone
Z1
5.4%
Z2
49%
Z3
22%
Z4
23.7%
Z5
0%

Power

watts
Average
206w
Max
342 w
Normalized power
237w
Best efforts
5s
337w
4.38 w/kg
1m
336w
4.36 w/kg
5m
280w
3.64 w/kg
20m
232w
3.01 w/kg
1h
216w
2.81 w/kg

Distribution

Heart rate
Power
Speed
Cadence