Aerobic Foundation Marathon

🗺️ Radio Rendezvous in Watopia
Distance
34.99 km
Moving time
1:31:25
Avg speed
23.0 km/h
Elevation
833 m
Elapsed time 1:31:25
Calories 947 kcal
Energy 993 kJ
Cadence 79 rpm
Gear Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
128
Max
140
Time in zone
Z1
7.1%
Z2
43.8%
Z3
49.1%
Z4
0%
Z5
0%

Power

watts
Average
181w
Max
208 w
Normalized power
187w
Best efforts
5s
202w
2.57 w/kg
1m
200w
2.55 w/kg
5m
200w
2.55 w/kg
20m
194w
2.47 w/kg
1h
189w
2.41 w/kg

Distribution

Heart rate
Power
Speed
Cadence