MyWhoosh - 90 Minute Endurance

Distance
15.78 km
Moving time
1:30:26
Avg speed
10.5 km/h
Elevation
960 m
Elapsed time 1:30:26
Calories 928 kcal
Energy 926 kJ
Cadence 76 rpm
Gear Zwift Hub Device MyWhoosh

Photos

2

Heart rate

bpm
Average
120
Max
132
Time in zone
Z1
9.1%
Z2
90.9%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
170w
Max
196 w
Normalized power
174w
Best efforts
5s
194w
2.47 w/kg
1m
191w
2.43 w/kg
5m
186w
2.37 w/kg
20m
180w
2.29 w/kg
1h
178w
2.27 w/kg

Distribution

Heart rate
Power
Speed
Cadence