Distance
35.02
km
Moving time
1:06:16
Avg speed
31.7
km/h
Elevation
43
m
Elapsed time
1:10:46
Calories
715 kcal
Energy
713 kJ
Cadence
84
rpm
Gear
Canyon Aeroad
Device
Wahoo ELEMNT BOLT
Heart rate
Average
137
Max
170
Time in zone
Z1
1.8%
Z2
34.3%
Z3
54.1%
Z4
9.9%
Z5
0%
Power
Average
175w
Max
529
w
Normalized power
199w
Best efforts
5s
501w
6.38 w/kg
1m
350w
4.46 w/kg
5m
223w
2.84 w/kg
20m
197w
2.51 w/kg
1h
179w
2.28 w/kg
Distribution
Heart rate
Power
Speed
Cadence