MyWhoosh - Extensive Anaerobic 2min #1

Fanculo pioggia 🌧️🥲

August 18, 2026 · 18:45

Distance

29.34 km

Moving time

1:01:05

Avg speed

28.8 km/h

Elevation

268 m

Elapsed time 1:01:05

Calories 667 kcal

Energy 666 kJ

Cadence 79 rpm

Gear Zwift Hub Device MyWhoosh

Heart rate

bpm

Average

128

Max

167

Time in zone

Z1

12%

Z2

57.7%

Z3

16.5%

Z4

13.8%

Z5

0%

Power

watts

Average

181w

Max

335 w

Normalized power

226w

Best efforts

5s

334w

4.1 w/kg

1m

333w

4.09 w/kg

5m

237w

2.91 w/kg

20m

198w

2.43 w/kg

1h

183w

2.25 w/kg

Distribution

Heart rate

Power

Speed

Cadence