Distance
59.13
km
Moving time
1:53:56
Avg speed
31.1
km/h
Elevation
219
m
Elapsed time
1:54:13
Calories
1107 kcal
Energy
1106 kJ
Cadence
85
rpm
Gear
Canyon Aeroad
Device
Wahoo ELEMNT BOLT
Heart rate
Average
141
Max
167
Time in zone
Z1
0.1%
Z2
12.8%
Z3
79.8%
Z4
7.3%
Z5
0%
Power
Average
166w
Max
716
w
Normalized power
183w
Best efforts
5s
638w
7.83 w/kg
1m
310w
3.8 w/kg
5m
238w
2.92 w/kg
20m
208w
2.55 w/kg
1h
181w
2.22 w/kg
Distribution
Heart rate
Power
Speed
Cadence