Distance
57.75
km
Moving time
1:47:33
Avg speed
32.2
km/h
Elevation
180
m
Elapsed time
1:53:23
Calories
1213 kcal
Energy
1212 kJ
Cadence
82
rpm
Gear
Canyon Aeroad
Device
Wahoo ELEMNT BOLT
Photos
2
Heart rate
Average
148
Max
176
Time in zone
Z1
0.7%
Z2
7%
Z3
61%
Z4
30.8%
Z5
0.5%
Power
Average
192w
Max
857
w
Normalized power
212w
Best efforts
5s
797w
9.78 w/kg
1m
360w
4.42 w/kg
5m
239w
2.93 w/kg
20m
209w
2.56 w/kg
1h
200w
2.45 w/kg
Distribution
Heart rate
Power
Speed
Cadence