Z2

Esperienza interessante pedalare con 53kmh di vento in faccia 💨✈️
July 7, 2026 · 17:16 Cloudy, 30.2°C 26% humidity 22.2km/h W
Distance
36.32 km
Moving time
1:13:17
Avg speed
29.7 km/h
Elevation
77 m
Elapsed time 1:14:31
Calories 684 kcal
Energy 679 kJ
Cadence 83 rpm
Gear Canyon Aeroad Device Wahoo ELEMNT BOLT

Heart rate

bpm
Average
131
Max
146
Time in zone
Z1
2.1%
Z2
60.3%
Z3
37.6%
Z4
0%
Z5
0%

Power

watts
Average
156w
Max
452 w
Normalized power
163w
Best efforts
5s
368w
4.52 w/kg
1m
213w
2.61 w/kg
5m
187w
2.29 w/kg
20m
173w
2.12 w/kg
1h
160w
1.96 w/kg

Distribution

Heart rate
Power
Speed
Cadence